Heal the mind
Throughout history, music has played an important role in human life. Music boosts morale in military troops, helps people to work faster and be more productive, and even provides a number of health benefits. It can boost immunity, lower stress levels, heal the mind, and even improve the health of premature babies.
Sound Healing : What is it?
Sound healing therapy is a new form of therapy treatment that uses aspects of music to improve the emotional and mental well-being of a person and in turn, the physical health. Sound healing involves one or more processes like listening to music, meditating to music, and singing along to music, moving to the beats or playing an instrument.
Mindful Healing Miami
At Rising Rose, we provide sound healing therapy which uses sounds that produce vibrations thought to improve brain waves. Propounding peace love and inducing healing at the spiritual and physical levels through music are the goal that we are aiming for through the implementation of Mindful Healing classes in Miami.
Peace Love and Healing
Meditation to music is a form of sound healing in which you meditate to voiced instruction, which happens in classes or sessions using music. Meditation usually involves chanting or repeating mantras or prayers. Research has found that meditation offers a number of health benefits, reduction in stress, a decrease in anxiety and depression, better memory, and lowering the risk of heart diseases.
How does it works?
Sound healing puts into use different aspects of sound to improve your emotional and physical well-being. Different methods that are applied are usually tailored to suit the different needs of each person who takes part in the session. Most sound healing sessions can be done in groups but are usually experienced one-on-one with a specially trained practitioner. At Rising Rose, we use different aspects of sound and help you to improve not only your physical but also your mental well being.